Sarah- Wednesday, July 9th

I felt like crap yesterday! Recovering from a busy 4th w/e, I guess. Today I convinced the kids to watch some TV while I ellipticalled (I just made up a new word :) They were so into whatever they were watching that I did some abs and back when I finished doing the cardio- 30 minutes on level 4 Performance. I do love that machine. It was nice to get the workout in earlier in the day rather than in the evening.