I had it in my mind that I would be uber ambitious, and go to the gym before catching the 12 pm train to Boston to meet with The Big Client - CAPA International Education.
This morning proved to be typical in the Rippon house - kids slept in, so mommy over slept. Daddy rushing around to get to another client site, because he too over slept! (something about cloudy days...)
Around 9, I realize its not feasible. Talk to mom, and bag the gym. Around 9:30 I realize that its about 70 out... much better than 93! I strap on my stuff, and actually make it out the door an hour later. (this is life with three kids!)
I ran the same heat exhaustion loop. Sans heat exhaustion! It was cloudy, cool and humid. Ginger ran the first mile. I pushed the second and third miles and set a PR for the 3 mile loop!
I feel good, though I stink! (sarah - i need that basic G stuff!) Time to get ready to rush off to Boston.
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